Summer is not over. We will be holding yoga outside again to fight back the doom of fall with good vibes. You're teacher will be Matt, certified instructor with 9 years experience: vinyassa flow for beginners to intermediate.

Are you looking for a fun way to get your blood pumping? Join Fulbright-Clinton Fellow Nina Jankowicz for yoga in English.

Trying to find a way to stay fit during your pregnancy? Join us for a 45 minute prenatal yoga session for mental and physical stress relief and relaxation. 

"Vinyassa flow Yoga!" From very first timer's to advanced yogis, you are welcome to come to Matt's Vinyassa Flow (outside*)! 

The purpose of the Breathing for Peace Project is to bring evidence-based Hatha yoga, breathing, and mindfulness techniques to underserved populations in Ukraine. The Breathing for Peace Project is a minimal cost intervention strategy designed to support and encourage self-awareness and stress reduction. 

Join us for an exciting yoga session at America House. During the event you will find out more about yoga, its philosophy and practice.