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Plogging. Eco-Friendly Fitness

In recent years, there have been many new types of exercises that have gained widespread attention. We often see people doing pilates, barre, cross-fit, and even goat yoga. A new type of exercise that you may not have heard of is plogging!

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Healthy Relationship - Healthy Love. 5 Tips to Help Make it Happen

Relationships are one of the most important aspects of our lives. And it is the quality of our relationship that matters most. Being in a toxic and conflict-ridden relationship, even with a person you love, is more damaging than being alone. So healthy relationships are integral to our overall well being.

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American Fashion Trends Through the Decades

Fashion can often be considered an expression of one’s true personality and creativity. Undoubtedly, with changing times, fashion has changed over the decades to cater to the changing environments. Here are the main American fashion trends through the decades that have defined much of the culture.

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